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November 7, 2015 | by admin
ఆరోగ్యానికి “వెల్లుల్లి”

ఆరోగ్యానికి “వెల్లుల్లి”  మనం వంటల్లో వాడే దినుసుల్లో ఆరోగ్య రహస్యాలు ఇమిడి వున్నాయనే విషయం మన అందరికి తెలిసిందే.ఇందులో వెల్లుల్లి ప్రత్యేకమైనది.వెల్లుల్లి లో గంధక రసాయానాలు పెద్ద మొత్తం లో వుంటాయి.వెల్లుల్లి లో ఘాటు అయిన వాసనల కు కారణం ఇదే.దీనిలోని అజోయెన్ రక్తం గడ్డలు కట్టకుండా కాపాడుతుంది.అలోసిన్  అనేది యాంటి బాక్టీరియల్ , యాంటి వైరల్, యాంటి ఫంగల్ గా పని చేస్తుంది. వెల్లుల్లి పలు రకాల  ఇన్ఫెక్షన్స్ బారిన పడకుండా కాపాడుతుంది.రక్త నాళాలు ముడుచుకు […]

ఆరోగ్యానికి “వెల్లుల్లి” 

మనం వంటల్లో వాడే దినుసుల్లో ఆరోగ్య రహస్యాలు ఇమిడి వున్నాయనే విషయం మన అందరికి తెలిసిందే.ఇందులో వెల్లుల్లి ప్రత్యేకమైనది.వెల్లుల్లి లో గంధక రసాయానాలు పెద్ద మొత్తం లో వుంటాయి.వెల్లుల్లి లో ఘాటు అయిన వాసనల కు కారణం ఇదే.దీనిలోని అజోయెన్ రక్తం గడ్డలు కట్టకుండా కాపాడుతుంది.అలోసిన్  అనేది యాంటి బాక్టీరియల్ , యాంటి వైరల్, యాంటి ఫంగల్ గా పని చేస్తుంది. వెల్లుల్లి పలు రకాల  ఇన్ఫెక్షన్స్ బారిన పడకుండా కాపాడుతుంది.రక్త నాళాలు ముడుచుకు పోయేలా చేసే యాంజియో  తెన్సిన్ అనే ప్రోటీన్ ను అలిసిన్ అడ్డుకుంటుంది.రక్త ప్రసారం సాఫీగా సాగేలా చూస్తుంది. వెల్లుల్లి లోని పోలి సలిడ్లు శరీరం లోకి వెళ్ళాక హైడ్రోజెన్ సల్ఫిడేలు వాయువు గా మారతాయి.ఇవి రక్త నాళాలను సాగేలా చేసి రక్త పోటు తగ్గడానికి తోడ్పడుతుంది.తరచూ జలుబు బారిన పడే వారు తరచూ వెల్లుల్లి ని తీసుకుంటుంటే ఫలితం వుంటుంది.మన శరీరం ఐరన్ గ్రహించుకునేలా చెయ్యడం లో ఫెర్రో ఫోర్టీన్ ప్రోటీన్ కీలక పాత్ర పోషిస్తోంది. వెల్లుల్లి లోని డయలీల్ సల్ఫిడేలు ఈ  ఫెర్రో ఫోర్టీన్ ప్రోటీన్ ఉత్పత్తిని పెంచుతుంది.ఇది ఐరన్ సంబంద జీవ క్రియలు మరింత మెరుగ్గా సాగడానికి తోడ్పడుతుంది. వెల్లుల్లి లోని డయరాల్ సల్ఫిడేలు,థియో క్రేమొన లు వాపు నివారకాలుగా ఉపయోగ పడుతుంది.ఇక అలీల్ సల్ఫిడేలు  కొన్ని రకాల  కాన్సర్ నివారణకు తోడ్పడతాయి. వెల్లుల్లి సర్రేరం లోని చెడ్డ కొవ్వు మోతాదుని తగ్గించడానికి తోడ్పడతాయి. వంటలకు  రుచిని ,శరీరానికి ఆరోగ్యాన్ని ఇచ్చే వెల్లుల్లి ని మన ఆహరం లో బాగం చేద్దాము.

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  • Today, while I was at work, my sister stole my iPad and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is totally off topic but I had to share it with someone!

  • Hey, I think your site might be having browser compatibility issues. When I look at your blog site in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, superb blog!

  • Hello, I think your blog might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, superb blog!

  • Have you ever thought about creating an e-book or guest authoring on other sites? I have a blog centered on the same subjects you discuss and would love to have you share some stories/information. I know my subscribers would enjoy your work. If you’re even remotely interested, feel free to send me an e mail.

  • Hiya! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest authoring a blog post or vice-versa? My website addresses a lot of the same topics as yours and I feel we could greatly benefit from each other. If you happen to be interested feel free to shoot me an email. I look forward to hearing from you! Great blog by the way!

  • At this time it appears like Movable Type is the top blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?

  • I really like what you guys are up too. This sort of clever work and reporting! Keep up the terrific works guys I’ve you guys to my own blogroll.

  • I’m truly enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Great work!

  • I’m not that much of a internet reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your website to come back later. All the best

  • Howdy would you mind stating which blog platform you’re working with? I’m looking to start my own blog soon but I’m having a hard time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S Sorry for being off-topic but I had to ask!

  • Please let me know if you’re looking for a writer for your blog. You have some really great posts and I think I would be a good asset. If you ever want to take some of the load off, I’d love to write some content for your blog in exchange for a link back to mine. Please shoot me an email if interested. Cheers!

  • Incredible! This blog looks just like my old one! It’s on a completely different subject but it has pretty much the same page layout and design. Great choice of colors!

  • I’m truly enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Fantastic work!

  • I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% certain. Any tips or advice would be greatly appreciated. Many thanks

  • Hi would you mind letting me know which webhost you’re using? I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot quicker then most. Can you suggest a good hosting provider at a fair price? Thanks, I appreciate it!

  • Hi there! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?

  • Hey there! This is kind of off topic but I need some advice from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about creating my own but I’m not sure where to begin. Do you have any ideas or suggestions? With thanks

  • Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  • Howdy! I know this is somewhat off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  • Hmm it seems like your blog ate my first comment (it was super long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to everything. Do you have any points for inexperienced blog writers? I’d definitely appreciate it.

  • Hi! This post couldn’t be written any better! Reading this post reminds me of my previous room mate! He always kept talking about this. I will forward this write-up to him. Pretty sure he will have a good read. Thanks for sharing!

  • Hiya! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in trading links or maybe guest writing a blog article or vice-versa? My blog discusses a lot of the same subjects as yours and I think we could greatly benefit from each other. If you might be interested feel free to shoot me an e-mail. I look forward to hearing from you! Fantastic blog by the way!

  • Interesting blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple tweeks would really make my blog jump out. Please let me know where you got your theme. Many thanks

  • Heya! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no data backup. Do you have any methods to prevent hackers?

  • Hi just wanted to give you a brief heads up and let you know a few of the images aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.

  • I know this if off topic but I’m looking into starting my own blog and was wondering what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100% certain. Any tips or advice would be greatly appreciated. Kudos

  • Hi would you mind stating which blog platform you’re working with? I’m looking to start my own blog soon but I’m having a difficult time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something unique. P.S My apologies for getting off-topic but I had to ask!

  • Hi, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam feedback? If so how do you reduce it, any plugin or anything you can recommend? I get so much lately it’s driving me crazy so any support is very much appreciated.

  • Greetings! I’ve been reading your weblog for some time now and finally got the courage to go ahead and give you a shout out from Porter Tx! Just wanted to mention keep up the excellent work!

  • Wonderful blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thank you

  • Hi there just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Ie. I’m not sure if this is a format issue or something to do with web browser compatibility but I figured I’d post to let you know. The layout look great though! Hope you get the issue fixed soon. Many thanks

  • I’m not that much of a online reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your website to come back later on. Many thanks

  • Does your site have a contact page? I’m having problems locating it but, I’d like to send you an e-mail. I’ve got some ideas for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it grow over time.

  • Have you ever considered about including a little bit more than just your articles? I mean, what you say is important and all. Nevertheless imagine if you added some great graphics or video clips to give your posts more, “pop”! Your content is excellent but with images and clips, this blog could definitely be one of the best in its niche. Excellent blog!

  • My spouse and I absolutely love your blog and find the majority of your post’s to be just what I’m looking for. Do you offer guest writers to write content for you? I wouldn’t mind composing a post or elaborating on a lot of the subjects you write about here. Again, awesome site!

  • Hey this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!

  • Wow that was unusual. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say fantastic blog!

  • Hello, Neat post. There’s a problem with your site in internet explorer, would test this… IE still is the market chief and a large component to other people will miss your excellent writing because of this problem.

  • Normally I do not read article on blogs, however I wish to say that this write-up very forced me to take a look at and do so! Your writing taste has been amazed me. Thank you, quite nice post.

  • Hey there would you mind letting me know which webhost you’re using? I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot quicker then most. Can you suggest a good internet hosting provider at a fair price? Thank you, I appreciate it!

  • When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove people from that service? Thank you!

  • Wonderful blog! I found it while browsing on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thanks

  • Hmm it looks like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to everything. Do you have any suggestions for beginner blog writers? I’d genuinely appreciate it.

  • We can’t honestly say that we weren’t surprised and impressed by the sheer ingenuity of the Twerking Butt.|The employees at Scripps Ranch Higher School discussed a twerking incident involving students in a letter addressed to a school trustee.|

  • I’m still learning from you, but I’m trying to reach my goals. I certainly love reading everything that is written on your blog.Keep the stories coming. I liked it!

  • Does your website have a contact page? I’m having problems locating it but, I’d like to send you an email. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it develop over time.

  • Hi there! I know this is kinda off topic but I was wondering which blog platform are you using for this website? I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

  • Hi! I’ve been reading your blog for some time now and finally got the bravery to go ahead and give you a shout out from Austin Texas! Just wanted to say keep up the great work!

  • I’m really enjoying the theme/design of your site. Do you ever run into any internet browser compatibility problems? A couple of my blog readers have complained about my site not working correctly in Explorer but looks great in Opera. Do you have any ideas to help fix this issue?

  • Hi! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Appreciate it!

  • Admiring the dedication you put into your website and detailed information you offer. It’s good to come across a blog every once in a while that isn’t the same old rehashed material. Fantastic read! I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  • Hi there! This is my first visit to your blog! We are a group of volunteers and starting a new project in a community in the same niche. Your blog provided us valuable information to work on. You have done a outstanding job!

  • Does your website have a contact page? I’m having a tough time locating it but, I’d like to send you an e-mail. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it develop over time.

  • Good day! This post could not be written any better! Reading through this post reminds me of my old room mate! He always kept talking about this. I will forward this article to him. Fairly certain he will have a good read. Thanks for sharing!

  • Nice read, I just passed this onto a friend who was doing a little research on that. And he just bought me lunch because I found it for him smile Therefore let me rephrase that: Thanks for lunch! “There are places and moments in which one is so completely alone that one sees the world entire.” by Jules Renard.

  • It appears like a single of the guys could deal with a single skinny girl twerking but when the other came it was also much for him.

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